Holistic practices for your well-being


My vision for you is to help you find healthier and happier alternatives to your lifestyle so we can grow and expand together.

"The healer you have been looking for is your own courage to know and love yourself completely"
- Yung Pueblo

Hi, I'm Em!

I am an energy healer, natural wellness teacher, and artist based in Montreal

My wellness journey began in 2017. Learn more about my story of how I got to where I am today, right here

"And above all, in all we do,
Let us not forget our responsibility to help others."
- Dr. David K. Hill

Energy Healing with EM

I use healing modalities such as Reiki, Emotional Freedom Technique (EFT) Tapping, and Aromatouch Massage.

Plant Medicine

My favourite tool for emotional wellbeing and living a natural lifestyle. Essential oils are a big part of it and it’s my passion to share them with others. 


EM.BOD.Y | EM.power your BOD.Y with EM

Movement is life. Being of service and helping others empower themselves on their wellness and holistic journey, isn’t only about the mind, the heart or the soul, but also about the body.  

em·bod·y : be an expression of or give a tangible or visible form to an idea, quality, or feeling.

Work with Me

The Trifecta of Wellness Explained.

To be of service to others and lead them into empowering themselves, their energy, body and health, with alternative holistic practices such like energy healing, movement and plant medicine.

Some words to inspire you

Check out my latest blog posts to learn about my healing journey and for resources on energy healing + essential oils.

EM. The Rebirth.

Hi!  I’m Em! Have we met?  I sure hope we did! But if we didn’t yet,  Let me introduce myself! Once upon a time,  I

Read More

My favourite essential oils

From lemon, lavender, Forgive, Serenity, copaiba to OnGuard, Motivate, siberian fir, and Easy Air, I never play favourites with my oils …. BUT to be

Read More

Reiki on the laundry room floor

I’m in my laundry room, in my basement. There is calm. There is also a glimmer of mysterious and intriguing excitement. The anxious anticipation of what’s to come next.

Read More

The [EM]ergy Series

From meditations to affirmations, to movement and oil classes, to tapping practices and daily rituals, there is definitely a little something for you in our series! Subscribe to our YouTube Channel and get access to our latest inspirational, educational and motivational videos.

Trending in the Media Right Now!

the city

Article & Interview

 I had the honor and privilege to be interviewed for The City, the digital magazine by University Concordia journalists.


Through creative, experimental, multi-media storytelling, The City keeps its finger on the pulse of the metropolis of Montreal. Their focus is on the untold, hidden stories of the city. The City is produced by upper-year students in Concordia University’s Department of Journalism. Their reporting aims to be as balanced, fair and professional as possible.


beyond the meds

When 'Healing your mental health goes beyond medication'

Reiki: an alternative way to heal

Learning about alternatives

That Does Not Belong To Me


 I had the honor and privilege to be interviewed for the That Does Not Belong To Me podcast, hosted by the lovely Jaime Moar.


That Does Not Belong To Me is a podcast about human design, stepping out of your comfort zone, attempting to live in alignment, AND letting go of what does NOT belong to you. In this podcast, you will hear from real-life people who are navigating their paths with the help of human design. I interview guests from all walks of life who are each creating magic in their own way. So, get ready to live, love and laugh. There will definitely be lots of laughter.