My vision for you is to help you find healthier and happier alternatives to your lifestyle so we can grow and expand together.
My wellness journey began in 2017. Learn more about my story of how I got to where I am today, right here.
I use healing modalities such as Reiki, Emotional Freedom Technique (EFT) Tapping, and Aromatouch Massage.
My favourite tool for emotional wellbeing and living a natural lifestyle. Essential oils are a big part of it and it’s my passion to share them with others.
EM.BOD.Y | EM.power your BOD.Y with EM
Movement is life. Being of service and helping others empower themselves on their wellness and holistic journey, isn’t only about the mind, the heart or the soul, but also about the body.
em·bod·y : be an expression of or give a tangible or visible form to an idea, quality, or feeling.
The Trifecta of Wellness Explained.
To be of service to others and lead them into empowering themselves, their energy, body and health, with alternative holistic practices such like energy healing, movement and plant medicine.
Check out my latest blog posts to learn about my healing journey and for resources on energy healing + essential oils.
“Multiple truths can exist at once. One truth doesn’t negate the other.” I’m officially back as a BeachBody Coach! I used to be terrified of
Hi! I’m Em! Have we met? I sure hope we did! But if we didn’t yet, Let me introduce myself! Once upon a time, I
A few weeks back, one of my best friends texted me with some news. She thought I ought to know, and learning it from her
From lemon, lavender, Forgive, Serenity, copaiba to OnGuard, Motivate, siberian fir, and Easy Air, I never play favourites with my oils …. BUT to be
“Be careful of the words you say, it may be something too hurtful to leave someone’s mind… including yours.” On a daily basis, I keep
I’m in my laundry room, in my basement. There is calm. There is also a glimmer of mysterious and intriguing excitement. The anxious anticipation of what’s to come next.
I had the honor and privilege to be interviewed for The City, the digital magazine by University Concordia journalists.
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Through creative, experimental, multi-media storytelling, The City keeps its finger on the pulse of the metropolis of Montreal. Their focus is on the untold, hidden stories of the city. The City is produced by upper-year students in Concordia University’s Department of Journalism. Their reporting aims to be as balanced, fair and professional as possible.
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I had the honor and privilege to be interviewed for the That Does Not Belong To Me podcast, hosted by the lovely Jaime Moar.
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That Does Not Belong To Me is a podcast about human design, stepping out of your comfort zone, attempting to live in alignment, AND letting go of what does NOT belong to you. In this podcast, you will hear from real-life people who are navigating their paths with the help of human design. I interview guests from all walks of life who are each creating magic in their own way. So, get ready to live, love and laugh. There will definitely be lots of laughter.
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Website designed by Drea Gideon.
Translation by Elizabeth Duboc.
Photography by Liana Carbone, HAVEN Creative Studio.
Copyright Emilie Almontes 2021.