Ayurvedic Indian
Head Massage

Ayurvedic Indian head massage, often referred to as Champi or Shiroabhyanga, is a traditional massage technique rooted in Ayurveda, the ancient Indian system of medicine. It focuses on the head, neck, and shoulders to promote physical and psychological well-being.

 

I add Reiki and essential oils to all my AIHM treatment.

What is Ayurveda?

Ayurveda is an ancient holistic healing system that originated in India over 5,000 years ago. The word “Ayurveda” is derived from Sanskrit, where “ayur” means life and “veda” means knowledge or science. Therefore, Ayurveda can be translated as the “science of life” or “knowledge of life.”

Ayurvedic practices have evolved over millennia and continue to be practiced widely in India and increasingly around the world. It is recognized as a complementary and alternative medicine system in many countries, focusing on promoting longevity, rejuvenation, and overall well-being through natural and holistic means.

Key principles of Ayurveda

**Doshas**: Ayurveda categorizes individuals into three constitutional types or doshas — Vata, Pitta, and Kapha — based on the five elements (ether, air, fire, water, and earth) present in nature and in the human body.

**Balance**: Health in Ayurveda is defined as a balance between body, mind, spirit, and environment. Imbalances among the doshas are believed to cause illness.

**Treatment**: Ayurvedic treatments aim to restore balance through various means, including herbal remedies, dietary changes, lifestyle modifications, yoga, meditation, detoxification procedures, and massage therapies.

**Individuality**: Ayurveda emphasizes individualized approaches to health and wellness, considering each person’s unique constitution (prakriti) and current state (vikriti).

**Prevention**: Ayurveda also emphasizes preventive healthcare measures to maintain wellness and avoid disease.

What is Ayurvedic Indian Head Massage?

Ayurvedic Indian head massage, often referred to as Champi or Shiroabhyanga, is a traditional massage technique rooted in Ayurveda, the ancient Indian system of medicine. It focuses on the head, neck, and shoulders to promote physical and psychological well-being.

Overall, Ayurvedic Indian head massage is valued for its holistic approach to health and well-being, addressing both physical and mental aspects through therapeutic touch and the principles of Ayurveda.

Key aspects of an Ayurvedic Indian Head Massage

  1. Technique: The massage typically involves using a combination of deep kneading, rhythmic tapping, and gentle strokes on the head, neck, and shoulders. Therapists may also incorporate the use of essential oils that are chosen based on the individual’s dosha (Ayurvedic body type) or specific needs.
  2. Benefits: The massage aims to release tension, improve circulation, stimulate hair growth, and enhance the senses. It is believed to balance the body’s energies (doshas) and promote relaxation and clarity of mind.
  3. Ayurvedic Principles: According to Ayurveda, the head is a vital energy center where important marma points (energy points) are located. Stimulating these points through massage is thought to restore balance and promote overall health.
  4. Cultural Significance: In India, head massage has a long history and is often practiced within families or as part of traditional grooming rituals. It is considered not only therapeutic but also a means of nurturing and caring for the individual.
  5. Modern Adaptations: While traditional Ayurvedic head massage techniques remain the foundation, modern adaptations may include variations such as incorporating Western massage techniques or integrating it into spa treatments.

Benefits of AIHM

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Certification

AIHM practitioner

Certified with Essentria Aromatherapy School

July 2024

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Disclaimer:

  • Please note that Ayurvedic Indian Head Massage (AIHM) is not equivalent to a deep tissue massage. It primarily involves the use of essential oils for relaxation and therapeutic purposes.

  • I am not a certified massage therapist. While I have received training in AIHM techniques, my practice does not substitute for professional medical advice or treatment.

  • Essential oils are integral to the Ayurvedic Indian Head Massage process. They are carefully selected for their therapeutic properties, but please inform me of any allergies or sensitivities before your session.

  • Please be aware that there is no shower available on-site. I recommend planning accordingly before your appointment.

  • Every AIHM session includes Reiki energy healing as part of the holistic approach to wellness.

  • AIHM services are exclusively offered to women at this time.